If you want to know how to get bigger lips naturally, you’re in the right place. Here’s what I do to get bigger, fuller lips without expensive fillers that fade in a month.
I remember the first time I got lip fillers. I walked out of the clinic with a sore mouth, a lighter wallet, and the kind of excitement you feel when you think, “Woohoo, this is it! I finally have the lips I’ve always wanted!”
WRONG.
The lips of my dreams weren’t supposed to look huge and swollen for days, stay decent for maybe 3–4 weeks, and then vanish. I was told they’d last up to 6 months. Six months? I thought, okay, I can live with that. Going in twice a year for touch-ups would cost less than a thousand dollars annually. Painful, yes—but to get bigger lips it was worth it.
But here’s what nobody tells you: fillers don’t actually last. And they definitely don’t last 6 months. At best, you get 3–4 weeks of that “just right” plump look (and honestly, I’m being generous here).
At first, I was scared to even look in the mirror—my lips looked like I’d lost a fight with a vacuum cleaner. For a week, everyone knew I’d had something done. Then they finally settled, and I thought, yes, here we go—the lips of my dreams.
NOPE. Within a few weeks, the results had faded so much that even my besties couldn’t tell I’d had work done. All that work just to get bigger lips, and here I was again, at square one.
And here’s the part that really feels like a scam: “up to 6 months” is technically true… even if your results last 6 days.
So there I was, staring in the mirror, already calculating how much it would cost to go back. Spoiler alert—it wasn’t the twice-a-year touch-ups I had budgeted for. It was going to cost me a solid $500 every month just to keep them looking decent. And remember this is just for a natural fuller look!
Whereas if you’re aiming to get bigger lips like a Kardashian sister? Well, let’s just say, get ready to sell a kidney girlfriend!
This is literally when it hit me: I wasn’t just getting bigger lips…I was renting bigger lips!
Yup! A monthly payment, just like leasing a car—you get to enjoy ‘em for a little while, but the second you stop paying, POOF. Gone. Done. Goodbye. Finito.
And what really pissed me off was this: the results weren’t even “better” than natural methods!! They looked good for 2-3 weeks, sure—but then as soon as I stopped swiping my credit card, it was over.
Once I realized that, I felt scammed. Why the hell am I spending thousands of dollars on something that disappeared faster than a DIY hack I could do at home for pennies!? Neither option is permanent—but one empties your bank account, and the other doesn’t.
That’s when I stopped wasting money on fillers and started trying natural ways instead. And guess what? They work. They’re simple, fast, and cost next to nothing.
If you’ve been wanting to get bigger lips and a fuller pout but simply don’t have the budget for it—or the patience—for an endless cycle of expensive treatments, you’re in the right place my dear. By the end of this post, you’ll know exactly how to get bigger lips naturally—and why it’s the smarter choice than wasting money on fillers.
Why Fillers Aren’t Worth It
Let’s break it down:
Fillers look great… for about 3 weeks. Then the plump fades and you’re back in the chair (and back swiping your credit card).
They’re temporary. You can drop $500–$1,500, and a few months later it’s like you never had them at all—except your wallet is crying.
Natural methods aren’t permanent either—but neither are fillers! The difference?
- Fillers = a never-ending subscription that drains your paycheck.
- Natural hacks = free (or close to it) and repeatable anytime at home.
The choice is simple: Would you rather pay car-payment prices for needles in your face… or pennies for at-home tricks that give you the same short-term results?
If you’re here, you want real results, zero debt, zero needles. Keep reading—I’ll show you exactly how to make lips look bigger naturally.
And the best part?
- Beginner-friendly.
- No chemicals.
- No “I just lost a fight with a beehive” swelling.
DIY Hacks to Get Bigger Lips
Sometimes the simplest tricks make the biggest difference. Before you run to Sephora for a $70 lip plumper, try these beginner-friendly hacks that cost next to nothing and work.
1. Exfoliate With Sugar & Oil
Dead, flaky skin is the fastest way to make your lips look flat and dull. Exfoliating brings back that natural shine and softness, which instantly makes lips look fuller.
How to do it:
- Mix 1 tablespoon of sugar with a teaspoon of olive oil or coconut oil.
- Gently rub it on your lips in little circles for 1–2 minutes.
- Rinse with warm water and pat dry.
Boom—instant glow-up. Think of it as the starter pack for your own pouty lips tutorial.
I always tell people—a lip scrub is a must, even if it’s DIY. But if you don’t have time to make your own, the Brooklyn Botany Lip Scrub Exfoliator is my fave. It’s literally under $10 but feels better than a Sephora brand! The peppermint is super refreshing, gets rid of flakes, and makes your lips smooth, plump, and ready for balm/gloss.
Honestly, even if I had all the money in the world, I’d still use this one.

2. DIY Cinnamon or Peppermint Lip Plumper
Forget the $70 plumping glosses. The secret ingredient? It’s already in your spice cabinet. Cinnamon and peppermint oil both boost blood flow, which gives lips that temporary “swollen, but in a good way” look.
How to do it:
- Take your favorite clear gloss or a dab of petroleum jelly.
- Add ONE drop (yes, just one!) of cinnamon oil or peppermint oil.
- Apply like normal lip gloss.
You’ll feel a tingle—that’s the magic. Tingling is good. Feeling like your lips are on fire? That’s a no. Wipe it off and dilute with more gloss. Just a drop is all you need to turn any gloss into a DIY plumper.
3. Hydrate Like It’s Your Job
Here’s the cheapest big lips tip you’ll ever hear: drink water. No, really. Dehydration shows up on your lips first, making them look thin, cracked, and lifeless.
How to do it:
- Keep a water bottle nearby and sip all day.
- Pair it with a good hydrating balm (watch out though—some balms actually dry your lips out more, just so that you’ll keep reapplying it!)
This Laneige Lip Balm is hands-down the best lip product I’ve tried. It’s buttery smooth, hydrating for hours, and gives my lips that perfect juicy gloss without being sticky. Plus, it heals dryness instead of simply covering it up like most do.
Worth the hype, worth the price, and yes—I’d buy it again in a heartbeat!

Do all three of these before date night or a big event and you’ll be shocked at how plump and smooth your lips look. It’s basically a glow-up in under 10 minutes.

Lip Plumping Exercises
Yes, lip plumping exercises are a real thing! If squats can make your booty bigger, then why shouldn’t your lips get a workout too?
These moves target the orbicularis oris muscle (that fancy little ring of muscle around your mouth) to help make lips look naturally fuller.
Here’s your Step-by-Step Pouty Lips Tutorial:
1. Smile & Blow a Kiss
- Flash the biggest smile you can.
- Now pucker up and blow a dramatic kiss—like you’re sending one to your celebrity crush.
- Do this 10 times.
👉 Think of it as cardio for your lips.
2. The Lip Press
- Clamp your lips together tight, like you’re keeping a secret.
- Place two fingers at the corners of your mouth and gently try to pull your lips apart—while resisting.
- Hold for 3 seconds, then release.
- Repeat 10 times.
👉 It’s basically a big lips exercise with invisible resistance bands.
3. The Big O
- Form a big, exaggerated “O” with your lips.
- Tighten, hold for a beat, then relax.
- Repeat 10 times.
👉 This tones the muscles around your mouth and gives you that soft, natural plump look.
Do these exercises right before a big night out, date, or photo sesh. Your lips will look instantly fuller—like you’ve got a built-in Instagram filter—without paying for pricey fillers.
4 Ways to Get Bigger Lips Naturally
Okay, so here’s the tea: you don’t need an $500 syringe to get lips that look soft, plump, and kiss ready. Some of the best big lips tutorials don’t even come from a clinic—they come straight from your bathroom cabinet.
These four natural ingredients work:
1. Vitamin E Oil
Think of this as your lips’ personal trainer. Vitamin E boosts circulation speeds up cell turnover and makes your lips softer over time. Dab a little on at night and let it work while you sleep—kind of like an overnight mask, but way cheaper.
2. Aloe Vera
Aloe is like the spa day your lips didn’t know they needed. It heals cracks, hydrates like crazy, and smooths out fine lines. Bonus: it feels cooling and fresh, so you don’t walk around looking like you just got stung by a bee.
3. Honey
If your lips are dry and flat, honey is your new BFF. It’s a natural humectant, which is a fancy word for “locks in moisture.” Translation? Your lips stay juicy, not crusty. Plus, it tastes amazing, so win-win.
4. Coconut Oil
Cheap, easy to find, and crazy effective. Coconut oil soothes inflammation and softens the skin. It’s like lip balm, but sassier—and it won’t make your wallet cry.
And girl, don’t roll your eyes at these. These aren’t just some random “how to get pretty lips” Pinterest hacks that barely work. Nope. This is how to have bigger lips without wrecking your budget or choosing between beauty and paying rent.
Because let’s be real—you deserve both.
Pouty Lips Tutorial: The Final Glow-Up
Put it all together:
- Exfoliate with sugar + oil.
- Moisturize with coconut oil, honey, or aloe.
- Do 5 minutes of lip plumping exercises.
- Top with DIY gloss (peppermint or cinnamon infused).
You’ll walk away with pouty, kiss-ready lips that scream luxury—without paying luxury prices.
From my Lips to Yours
Here’s the thing: if you’ve been tempted to drop thousands on injections, please don’t. Instead, use these cheap, beginner-friendly methods and you’ll get fuller lips naturally.
So, before you book that filler appointment, try these hacks first. They’re safer, cheaper, and honestly more fun.
Now go grab that olive oil from your kitchen and start your own big lips tutorial at home. And hey, if you found this helpful, stick around my blog—saving money while looking fabulous is kind of my specialty!
How to Get Bigger Lips Naturally FAQ
How can I plump my lips instantly at home?
Exfoliate with sugar + oil, then apply a thin layer of peppermint-infused gloss. This combo boosts circulation and gives you a quick plump.
Do lip plumping exercises really work?
Yes! Lip exercises strengthen the muscles around your mouth, boosting circulation and collagen over time. They won’t double your lip size overnight, but with consistency, you’ll see results.
What household items make lips bigger?
Cinnamon, peppermint oil, olive oil, honey, and sugar scrubs all work wonders. Most lip plumper’s you buy in stores use these same ingredients.
How can I make my lips look bigger without makeup?
Stay hydrated, exfoliate regularly, and use oils or honey to keep lips soft and smooth. Combine with daily lip plumping exercises for a natural pout.
If you liked this, you’ll love my post on how to make $600 fast—because full lips are great, but extra cash is even better.